Welsh Parkruns, next the UK :-)

So that is Challenge No.1 to run all of the current 5k Parkrun's in Wales, completed. The next challenge will be to run one Parkrun in Wales (done), England (done), Scotland (TBA) and Ireland (TBA)

My BEST 5K TIMES for each Parkrun in WALES:

Aberystwyth Parkrun 31:01 (2014)
Pontypridd Parkrun 31:38 (2014)
Pontypool Parkrun 32:28 (2014)
Bryn Bach Parkrun 34:19 (2014)
Newport Parkrun 35:14 (2013)
Llyn Llech Owain Parkrun 35:25 (2014)
Cardiff Parkrun 35:28 (2013)
Colby Parkrun 36:48 (2014)
Porthcawl Parkrun 42:44 (2013)

Ps if you would like to sponsor me, then any money raised is shared between the British Heart Foundation, Tenovus, and the Firefighters Charity, unless you use my JustGiving link (www.justgiving.com/Roger-bennett1) at which point any money to the JustGiving page is donated straight to the British Heart Foundation