Anyone in the U.K. Feeling emotionally distressed or suicidal can call CALM on 0800 58 58 58 or THE SAMARITANS on 08457 90 90 90
Now there's two numbers that are worth noting down and keeping safe. Please remember, you don't need to keep your problems bottled up. If you need help then seek it. I can't tell you the ins and outs of mental ill health as I'm not qualified to do so. I was touched by the news today regarding the need to treat 17 year olds as juveniles and not as adults if detained, and the story of two 17 year olds who committed suicide over what can only be described as trivia. And that's the real problem isn't it? The problems are not trivial for the person affected by whatever it is that is going on in their life. We are all different, and different things impact upon us in different ways.
So chin up and keep those numbers tucked away in case you, your loved one, or a friend ever need them.
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