Maybe to the surprise of some readers; the jog and walk has been maintained. I went out for around 24 minutes each day for three days and then put in a good walk on the fourth day and again on the seventh day with 40 lengths in the swimming pool following the two rest days. The swimming was at four sets of ten lengths with a breather in-between each set.
Today’s walk was good fun, but the driving rain was hard work as was the cold wind. I am nicely settled down with a good beer at the moment and enjoyed the last hour playing with my Grandson. All in all no complaints, other than to ask; ‘where is Match of the Day?’ I do love the footy, but not the International matches. I don’t know why but they seem to lack something. The Premier League or to be more specific, Match of the Day is a bit ritualistic for me. The familiar music, the chance to check the news between games, my lack of interest in the post match analysis. It’s all good stuff.
Although to be quite honest I often fall asleep after the first two or three games. But not tonight as it’s International night. This is good news for the blog, as I was able to write this entry.
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